Testimonials

Regan helped me get in the best shape of my life! I have trained with Regan the last two summers to improve my hockey performance.  In that time, I have gone from a kid who did not see himself going very far in hockey, to a young man who not only has more confidence to pursue his hockey dreams, but one who now has the physical strength to help make those dreams a reality. Regan helped me become so much stronger and faster than I ever thought I could be. This resulted in me being invited to Junior A camps, a WHL camp and reaching my goal of making the U18AAA Calgary Royals team this past hockey season. Regan put together a comprehensive plan that covered several months during the off season so that I would be heading into camps and the regular hockey season in great shape. The workouts were tough, but fun and he always encouraged and supported me and my training partners … even when we had to pivot our training and our training locations during the pandemic. Whether it was the competitions between my training partners and I or just the conversations we all had with Regan about hockey, he always kept things light and fun. Having him come to cheer me on ahead of and during the season meant a lot. Looking forward to training more with Regan ! He is simply one of the best.

Riley B.

"My experience with Regan, from Revolution Conditioning and Health, was amazing. I had played Club basketball for a number of years and then in Dec, 2011, I was in a car accident where I fractured my back and tore all the ligaments in my upper back. I was out of all sports for an entire year. In my Grade 12 year I was able to begin playing basketball again but played the entire season in pain. In July of 2012 I was recruited to play for a post-secondary college and knew I needed to work on strengthening my back. I found Revolution Conditioning and Health online and Regan immediately said he could work with me and have me ready for fall basketball. I have to say that I've never been pushed to work as hard as I did with him. He's knowledgeable, and encouraging, and pushed me to physical limits that I didn't know I could achieve. Every week there was noticeable development in my upper and lower body strength, cardio, my speed and agility. Regan showed concern for all aspects of my health and fitness and made sure that I also had a nutrition plan to go along with my training. I would highly recommend him for any fitness coaching/training. He's one of the best."

 Revolution Fitness has provided excellent guidance and instruction for my hockey playing son. Regan is knowledgeable, dedicated, and hardworking. He provides motivation and encouragement to help athletes reach their goals and ensures his program is challenging and well-rounded.   Our son looked forward to every workout. Thanks Regan.

"I have been training with Regan for the past 3 off seasons. My first year, I was coming off a season where I battled lower body injuries for the better part of the year. Regan created a training plan that not only allowed me to recover but also allowed me to get much stronger, faster and most importantly more durable and less likely to reinjure myself. My training greatly improved my performance on the ice. The following off season I came to Regan with a new challenge. To prepare me for making the jump from junior to college hockey. I had to get stronger and put on muscle mass as well as get faster and more explosive. Once again Regan succeeded and I began my first year of college hockey in the best shape of my life, something my coaches noticed immediately. This passed training season we continued to work on all aspects of my fitness and Regan had me in great shape once again for the hockey season. All in all, after having trained with various programs and trainers throughout my career I can confidently state that Regan knows exactly what he's doing. He makes getting stronger and better fun and the results become addicting. I would highly recommend not only hockey players but any other athletes to train with Regan ."

Training with Regan this summer was incredibly helpful. He is a great trainer who possess a great deal of knowledge regarding training for all types of athletes in various sports. His focus on the fundamentals and techniques, in regards to speed, agility and strength, were incredibly helpful in building a solid personal fitness foundation. He was highly encouraging and motivational throughout each session. Regan used an innovative teaching style to push athletes, such as myself, to be stronger and faster in preparation for their individual sport. With his guidance and help I have been able to train in an effective manor that has pushed me to be a stronger, fitter person and more athletic player. I appreciate all Regan has done for me and highly recommend him to anyone looking to continue, or start personal training. "

"Regan was a great trainer, he really encouraged the fundamentals of speed training , as well as agility, strength and overall athleticism . Some of the techniques he used were innovative and interesting, resulting in gains that I may have otherwise been unable to attain. Through this I have developed a strong drive towards my training and Regan was sure to teach me how to push my personal limit. It is with this that I have been able to build a strong foundation for my athletic career, enabling me to always take my training to the next level. My overall experience was great and I appreciate the commitment I received from Regan as well."

"Due to an upcoming Police Fitness Exam, I was looking to get back into the required shape to successfully pass the test. I contacted Regan to inquire about training sessions and to set up a plan to help me meet my fitness goals with limited time for preparation. Regan immediately set up a plan to fit within my very small training window. He was thorough and knowledgeable about what he felt would help me achieve my goals but first and foremost, he was professional. Regan never once made me feel uncomfortable to train with him. He also never beat around the bush about how hard i needed to work to meet my goals. For anyone looking to work with a fitness trainer, I highly recommend Regan. You will never feel uncomfortable again about training with a fitness professional.

"Regan is one of best trainers out there. I lost over 100lb. He took the time to coach in all aspects of health and fitness including nutrition. Regan also trains you for the future so you can go into a gym on your own and know what to do. He is caring and very personable. I always felt important when I trained with him. His knowledge is above all else. He stays up on the newest fitness science and puts it to use with his clients. I promise you wont be disappointed! He is amazing and I will be forever grateful for the change he helped me accomplish"

 "I am 63 years old and have worked with Regan for several years and as a result have improved my general fitness, strength, balance and flexibility. During that time Regan has been very diligent about watching my performance and changing my routines so that I am always challenged and never get into a rut. No one can stop aging but thanks to Regan's guidance I feel that I have slowed the its effects and can continue to enjoy an active life.Regan really came through for me last year when I ruptured my Achilles tendon. The emergency room doctor told me it was a life changing injury, put me in a cast, and sent me home. After I got over the shock I called Regan, he designed an exercise program to maintain my fitness when I was immobilized. Then, working with my doctor and physiotherapist, he designed a rehabilitation program that evolved over the year as my leg first healed then strengthened. The initial program was conservative to avoid any setbacks, then as strength returned to my leg, Regan slowly increased the challenge and introduced new exercises. One year later I am almost back to normal and feel no impediments from the injury. I was able to play competitive water polo after 9 months and to ski after 10 months."